Back Pain Bites!
Thursday, June 2
7:00 – 8:30 pm
Meet Dr. Melissa Yuan-Innes, a local emergency room doctor, and Hannah, a local Yoga instructor for tips on how to prevent back pain and..what to do when you have it.
Dr. Yuan-Innes has just written a book on the subject entitled: “The Emergency Room Doctor’s Guide to a Pain-Free Back”. Join us for an educational and fun time. Copies of Dr. Yuan-Innes’ books will be available for purchase and signing (she has also written a number of fiction books as well which will be available to buy).
Hannah will do a demonstration of some easy exercises to do to prevent back pain.
Refreshments will be served.
The Seed Library is Open for Business!
Pick up a few seeds and start sowing! We have both flower and vegetable seeds available. Fill out the sign out sheet with your library card number and the seed varieties you have taken. At the end of the growing season take photos of your garden and e-mail them to us so we can post them on Facebook and on our web site.
Tuesday, June 7 from 12:00 to 1:00 pm.
Everyone welcome. Bring your own colouring book or choose from our sheets. We will provide coloured pencils.
Join us in a relaxing activity where you can unwind in the company of others. Enjoy a cup of tea or coffee or bring your lunch and listen to soothing music as well.
Please register here.
Go to our Kids page and check out some the children’s web sites.
Every Tuesday : 10 am to 11 am. Read more
Come join us for a grand tour of the cosmos.
Our adventure continues on Tuesday, May 31 at 7:00 pm at Champlain Public Library in Vankleek Hill. Read more
Our next meeting will be on Tuesday, May 31 from 4:00-5:00 p.m.
This group will now meet every Thursday from 4:30 to 5:30 pm.
Next meeting: Thursday, May 19 at 4:30 pm.
We welcome donations of books published in the past 5 years (2011 or later) and in good condition. Because of space limitations we may not be able to accept every donation. Thank you.